Yoga with Rebecca
Every fourth Sunday (Sept 20th, Oct 18th, Nov 15th and Dec 13th), Rebecca will give two 90-minute yoga classes. The first is a dynamic vinyasa flow class focuing on strengthning shoulders, core and balance, as well as hip opening. 4pm-5.30pm. The second is a yin-style class, focued on strethcing, where all positions are sitting or lying down, and...